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Whether you are already a devoted magnesium fan, or you are newly curious about the possibility of magnesium deficiency in…

Love chocolate oatmeal cookies, but hate the sugar that comes with them? We have a solution! Chocolate soothes the soul,…

Flu brain is a thing. And this season especially, everyone’s trying to avoid it. And no, you aren’t imagining it.…

Grandparents who show up are the real superheroes. They are a treasure that should never be underappreciated. I’m sure that…

Do you find it difficult to keep up with all the nutrients, vitamins and minerals we need to stay healthy?…

This is one of the craziest articles I saw all year. A single consumption of high amounts of Brazil nuts…

Finding ways to kill cancer stem cells has been one of the holy grails in cancer research. While this is…

Pumpkins are an integral part of the holiday season. From pumpkin carving to sweet pumpkin spice and fresh pumpkin pie,…

Purple veggies are delicious and pretty — and packed with nutrition. See why they should be on your plate. Purple…

How do you naturally slow aging? It’s a question that’s been asked for centuries. In fact, attempts to combat or…